On the stall · Leeks
Leek and green lentil soup
Minutes
40
Serves
4
Ingredients
10
Diet
Vegan · High fibre

Four lunches from three leeks. It thickens overnight, so add a splash of water when you reheat it.
Ingredients
3 leeks
1 tbsp olive oil
1 carrot
2 garlic cloves
200 g dried green lentils
1.2 litres vegetable stock
1 bay leaf
1 tsp ground cumin
1 lemon
Crusty bread, to serve
Salt and pepper
Method
Halve the leeks lengthways, rinse out the grit and slice them. Soften them with the diced carrot in the oil for 8 minutes over a medium heat, then add the garlic and cumin for 1 minute.
Rinse the lentils, add them with the stock and bay leaf, and simmer for 25 minutes, until the lentils are soft.
Take out the bay leaf, blend a third of the soup and stir it back in, so the rest stays chunky. Add lemon juice to taste. It keeps 4 days in the fridge and 3 months in the freezer.
General recipe, not individual advice. Check labels for allergens.


